Programs
Take the plunge and try this low-impact workout that builds muscle strength and boosts your endurance. It's fun, and it can be as challenging as you like.
Each water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. Expect exercises like water jogging, bicep curls, leg lifts, and use of equipment such as water weights and noodles. You won't be swimming. These water workouts are done in a shallow end of the pool.
The buoyancy of the water is easy on your joints. That makes water aerobics a good choice if you have joint problems, chronic pain, recovering from injury, or just want a low-impact workout.
Though it's low-impact, you can make the workout harder. For example, do more repetitions of each move or go faster during the workout.
Full Session Registration:
Season Pool Pass Holder: $54
Residents: $99
Non-Residents: $171
Fees for full session registration equates to nine (9) visits.
Pay the Day - Daily drop-in available*
Season Pool Pass Holder: $6
Residents: $11
Non-Residents: $19
Fees cover the cost of class plus daily admission for the day of class.
No added daily admission fees for seasonal pool pass holders.
*Daily drop-in permitted only if space is available. Each class can allow for 14 participants total. First come, first serve basis. Drop-in participants can arrive up to 10-minutes before class begins. All participants must preregister.
Preregistration is available online, phone or office.
Thornton Park Office Hours:
Monday - Friday
8:30 AM - 5:00 PM
Each water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. Expect exercises like water jogging, bicep curls, leg lifts, and use of equipment such as water weights and noodles. You won't be swimming. These water workouts are done in a shallow end of the pool.
The buoyancy of the water is easy on your joints. That makes water aerobics a good choice if you have joint problems, chronic pain, recovering from injury, or just want a low-impact workout.
Though it's low-impact, you can make the workout harder. For example, do more repetitions of each move or go faster during the workout.
Full Session Registration:
Season Pool Pass Holder: $54
Residents: $99
Non-Residents: $171
Fees for full session registration equates to nine (9) visits.
Pay the Day - Daily drop-in available*
Season Pool Pass Holder: $6
Residents: $11
Non-Residents: $19
Fees cover the cost of class plus daily admission for the day of class.
No added daily admission fees for seasonal pool pass holders.
*Daily drop-in permitted only if space is available. Each class can allow for 14 participants total. First come, first serve basis. Drop-in participants can arrive up to 10-minutes before class begins. All participants must preregister.
Preregistration is available online, phone or office.
Thornton Park Office Hours:
Monday - Friday
8:30 AM - 5:00 PM
Note:
Water Depth: 4ft - 5ft
Available to everyone. Recommended for individuals 5ft or taller
No Class Date(s):<
November 24
No refunds for classes missed by participants.
Program Type | Aquatics |
Program Subcategory | Aqua Fitness |
Program Code | AFS24.1006 |
Online Registration | Yes |
Enrollment Begin Date | 9/1/2024 |
Enrollment End Date | 12/8/2024 |
Instructor(s) |
Andie Ferman
|
Gender | Any Gender |
Enrollment Minimum | 6 |
Maximum | 14 |
Grade Minimum | |
Maximum | |
Age Minimum | 16 years Enforced - As of date 10/13/2024 |
Maximum | 99 years |
Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
---|---|---|---|
Pool Pass Member | -None- |
SHMS Pool Pass - Family
SHMS Pool Pass - Senior (Ages 65+) SHMS Pool Pass - Teen/Adult (Ages 13-64) |
$6.00 |
Pool Pass Member | |||
Residency Restriction | -None- | ||
Membership Restrictions |
SHMS Pool Pass - Family
SHMS Pool Pass - Senior (Ages 65+) SHMS Pool Pass - Teen/Adult (Ages 13-64) |
||
Amount | $6.00 | ||
Resident | Resident Only | $11.00 | |
Resident | |||
Residency Restriction | Resident Only | ||
Membership Restrictions | - | ||
Amount | $11.00 | ||
Non-Resident | NonResident Only | $19.00 | |
Non-Resident | |||
Residency Restriction | NonResident Only | ||
Membership Restrictions | - | ||
Amount | $19.00 |
Date | Day | Start Time | End Time | Location |
---|---|---|---|---|
10/06/2024 | Sunday | 10:00 AM | 10:50 AM | Middle School Pool Programs |
Sunday - 10/06/2024 | ||||
Start Time | 10:00 AM | |||
End Time | 10:50 AM | |||
Location | Middle School Pool Programs | |||
10/13/2024 | Sunday | 10:00 AM | 10:50 AM | Middle School Pool Programs |
Sunday - 10/13/2024 | ||||
Start Time | 10:00 AM | |||
End Time | 10:50 AM | |||
Location | Middle School Pool Programs | |||
10/20/2024 | Sunday | 10:00 AM | 10:50 AM | Middle School Pool Programs |
Sunday - 10/20/2024 | ||||
Start Time | 10:00 AM | |||
End Time | 10:50 AM | |||
Location | Middle School Pool Programs | |||
10/27/2024 | Sunday | 10:00 AM | 10:50 AM | Middle School Pool Programs |
Sunday - 10/27/2024 | ||||
Start Time | 10:00 AM | |||
End Time | 10:50 AM | |||
Location | Middle School Pool Programs | |||
11/03/2024 | Sunday | 10:00 AM | 10:50 AM | Middle School Pool Programs |
Sunday - 11/03/2024 | ||||
Start Time | 10:00 AM | |||
End Time | 10:50 AM | |||
Location | Middle School Pool Programs | |||
11/10/2024 | Sunday | 10:00 AM | 10:50 AM | Middle School Pool Programs |
Sunday - 11/10/2024 | ||||
Start Time | 10:00 AM | |||
End Time | 10:50 AM | |||
Location | Middle School Pool Programs | |||
11/17/2024 | Sunday | 10:00 AM | 10:50 AM | Middle School Pool Programs |
Sunday - 11/17/2024 | ||||
Start Time | 10:00 AM | |||
End Time | 10:50 AM | |||
Location | Middle School Pool Programs | |||
12/01/2024 | Sunday | 10:00 AM | 10:50 AM | Middle School Pool Programs |
Sunday - 12/01/2024 | ||||
Start Time | 10:00 AM | |||
End Time | 10:50 AM | |||
Location | Middle School Pool Programs | |||
12/08/2024 | Sunday | 10:00 AM | 10:50 AM | Middle School Pool Programs |
Sunday - 12/08/2024 | ||||
Start Time | 10:00 AM | |||
End Time | 10:50 AM | |||
Location | Middle School Pool Programs |